30 MIN INTENSE CARDIO DANCE HIIT Workout | Burn Up To 500 Calories | All Standing | All Levels
34:58
YouTubeEleni Fit
30 MIN INTENSE CARDIO DANCE HIIT Workout | Burn Up To 500 Calories | All Standing | All Levels
Trust me, you have to try this workout! I had so much fun and burn so much calories without even noticing, cause you don't want to stop moving your body. Let's have fun and sweat it out! #cardiodance #allstanding Full Body Workout Time: 40 sec on/ 10 sec rest Calorie Burn 400 - 500 Cal *The number of calories you burn will vary from person to ...
670.1K viewsOct 23, 2023
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🔥 TABATA TUESDAYS 🔥 Cardio HIIT Tabata No Equipment at Home 20 Seconds Work 10 Seconds Rest 8 Exercises 🔥 Repeat x 5 🔥 Let me know how you get on! K 🩷 #tabata #tabataworkout #homeworkout #cardiohiit #fitness
🔥 TABATA TUESDAYS 🔥 Cardio HIIT Tabata No Equipment at Home 20 Seconds Work 10 Seconds Rest 8 Exercises 🔥 Repeat x 5 🔥 Let me know how you get on! K 🩷 #tabata #tabataworkout #homeworkout #cardiohiit #fitness
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