24 Minute Yoga Flow For Tight Hips and Hip-Flexors | Good Moves | Well+Good
24:08
YouTubeWell+Good
24 Minute Yoga Flow For Tight Hips and Hip-Flexors | Good Moves | Well+Good
Check out this yoga flow to show some love to your hips and hamstrings. Join Nike master trainer Traci Copeland for an active vinyasa that will feel extra juicy if you've spent a lot of time sitting in your desk chair recently. Hit play on the video above to release your body—and your mind. To get notified about new video uploads, subscribe ...
58.5K viewsMar 9, 2021
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