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YouTubeLILYFIT FITNESS
38 min FITBALL FULL BODY WORKOUT
This is a challenging class. You will work on the strength and conditioning of the entire body. Controlled and the smooth movements will bring your body to the next level. Sandra Koder is a certified; Personal Fitness Coach, Mind Move Instructor, Neuro Pilates Teacher and Prevention & Post Rehab trainer, dedicated to promoting health and ...
47.9K viewsJun 10, 2020
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