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1:34
YouTube
Kristian Kagahastian
Muscular Endurance Exercises
Muscular Endurance exercises can help us maintain good posture and stability for longer periods, improve the aerobic capacity of muscles, and improve the ability to carry out daily functional activities. These exercises will help you to become physically fit and healthy in this time of COVID-19 pandemic. 🎥. Cardiovascular Endurance Exercises ...
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