8 Minute Stretching Routine For People Who AREN’T Flexible!
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YouTubeTone and Tighten
8 Minute Stretching Routine For People Who AREN’T Flexible!
Follow-along total-body stretching routine to decrease tightness and improve flexibility! Dr Jared Beckstrand leads you through 8 minutes of stretching exercises that are perfect for beginners, after a workout, or if you generally feel “tight” or “stiff”! =========================== ️ LINK TO DR JARED’S THICK EXERCISE MAT: https ...
11.6M viewsJun 2, 2022
Split Stretching Routine
The 5 Moves That Open Your Middle Splits FAST 🔥 #flexibility #stretching #shorts #yogapractice
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The 5 Moves That Open Your Middle Splits FAST 🔥 #flexibility #stretching #shorts #yogapractice
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Hyrox Dallas splits!! Learning from every race and ready to improve & work even harder for the next one 🫡 #fyp #fitness #hyrox
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Hyrox Dallas splits!! Learning from every race and ready to improve & work even harder for the next one 🫡 #fyp #fitness #hyrox
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