30 minute fat burning home workout for beginners. Achievable, low impact results.
29:12
YouTubeBody Project
30 minute fat burning home workout for beginners. Achievable, low impact results.
https://teambodyproject.com Create a free account today. This workout is part of Real Start and Real Start Plus - a workout plan made for real people with real people. All workouts in this plan are low impact, realistic and effective.
57.2M viewsMar 24, 2019
Body Project: Most Viewed Videos
Low Impact 30 minute cardio workout- Beginner/intermediate
35:48
Low Impact 30 minute cardio workout- Beginner/intermediate
YouTubeBody Project
27.2M viewsApr 24, 2014
Advanced fat burning HIIT cardio workout - 30 mins.
33:22
Advanced fat burning HIIT cardio workout - 30 mins.
YouTubeBody Project
14.9M viewsApr 17, 2015
25 minute interval cardio workout from home
27:30
25 minute interval cardio workout from home
YouTubeBody Project
14.4M viewsApr 2, 2015
Low Impact HIIT Workout
Low Impact FULL BODY HIIT Workout (No Equipment + No Jumping)
22:50
Low Impact FULL BODY HIIT Workout (No Equipment + No Jumping)
YouTubeMadFit
9.8M viewsMar 24, 2020
Low Impact FULL BODY HIIT Workout // No Equipment + No Jumping
31:00
Low Impact FULL BODY HIIT Workout // No Equipment + No Jumping
YouTubeHeather Robertson
4.5M viewsJul 4, 2019
30 MIN NO JUMPING ALL STANDING HIIT With Weights - No Repeat, Low Impact Home Workout
34:33
30 MIN NO JUMPING ALL STANDING HIIT With Weights - No Repeat, Low Impact Home Workout
YouTubegrowingannanas
5.5M viewsApr 30, 2022
Top videos
Low impact cardio workout for ALL fitness levels - no equipment, at home!
30:12
Low impact cardio workout for ALL fitness levels - no equipment, at home!
YouTubeBody Project
6.2M viewsJul 13, 2020
Low impact, high intensity intermediate home cardio workout
31:38
Low impact, high intensity intermediate home cardio workout
YouTubeBody Project
10M viewsMar 10, 2020
LOW IMPACT home workout for all fitness levels | TOTAL BODY
44:32
LOW IMPACT home workout for all fitness levels | TOTAL BODY
YouTubeBody Project
4.4M viewsNov 23, 2020
Latest From Body Project
40 minute full body low impact workout
44:26
40 minute full body low impact workout
YouTubeBody Project
491.4K viewsJun 10, 2024
Low impact resistance and cardio workout
31:34
Low impact resistance and cardio workout
YouTubeBody Project
379.3K viewsJan 8, 2024
Fun low impact, all standing workout
24:50
Fun low impact, all standing workout
YouTubeBody Project
1.4M viewsJan 1, 2024