The Best Pre & Post-Workout Meals (According To Science)
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YouTubeJeff Nippard
The Best Pre & Post-Workout Meals (According To Science)
In this video, I'm showing you my pre and post-workout meals. By understanding how to fuel your body correctly before and after workouts, you'll maximize your results in the gym. Download my nutrition app MacroFactor and join our community of 100,000 MF'ers: http://bit.ly/jeffmacrofactor
14.1M viewsJan 6, 2024
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4K views · 80 reactions | Dr. Sugandha Arya asked: Why separate preemie babies from their moms? Her answer: Don't! Immediate Kangaroo Mother Care—skin-to-skin contact between mother and baby—reduces mortality in sick and small premature babies by 25%. Learn more about iKMC: https://gates.ly/kangaroosfb | Gates Foundation | Facebook
4K views · 80 reactions | Dr. Sugandha Arya asked: Why separate preemie babies from their moms? Her answer: Don't! Immediate Kangaroo Mother Care—skin-to-skin contact between mother and baby—reduces mortality in sick and small premature babies by 25%. Learn more about iKMC: https://gates.ly/kangaroosfb | Gates Foundation | Facebook
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