3 Ways to Have a Better Memory | Dr. Daniel Amen
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3 Ways to Have a Better Memory | Dr. Daniel Amen
Psychiatrist Dr. Daniel Amen gives us three tips on how to improve our memory by having brain envy, avoiding things that hurt your brain, & do things that help it. #bettermemory #memory SUBSCRIBE FOR MORE BRAIN HEALTH NEWS & TIPS https://www.youtube.com/subscription_center?add_user=amenclinic If you or someone you know would like more ...
36.2K viewsJan 1, 2023
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Reading technique *Gamma waves* are good to listen to while reading because they help boost brain activity ✅ *Focus* – Help you concentrate better ✅ *Memory* – Support short-term recall and learning ✅ *Processing speed* – Make it easier to understand and connect ideas ✅ *Mental clarity* – Reduce brain fog and distractions *Gamma waves* are brainwaves naturally active when you’re deeply focused or solving complex problems. Listening to *gamma frequency music (around 40 Hz)* may help your brain st
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🃏 Memory Match Challenge✨ Monarch, please focus your attention! Can you find a matching pair among these cards? 💫 ✨ Drop your answer Game ID in the comments for a chance to win rewards! 📅 Event Time: 11/18–11/21 🎁 Rewards: 1K Gems ×12, Blood of Ares ×20, Treasure Boxes ×25, Refining Stones ×1,000, Runestone Chests ×500 ※ We'll randomly select 30 correct entries to receive these rewards. ---------------------------------------------------- 📌Join us on Discord：https://discord.gg/VD6EK5CY7A #E
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