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❌ Avoid These 10 Foods to Prevent Gout Pain

❌ Avoid These 10 Foods to Prevent Gout Pain

10 Foods That Can Trigger Gout Attack (And Why You Should Avoid Them!) Gout is a painful type of arthritis caused by high uric acid levels in the blood. When uric acid crystals build up in your joints, they cause sudden swelling, redness, and severe pain—commonly in the big toe. One of the biggest triggers for gout attacks is diet. Certain ...

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