In a sunlit living room in Alexandria, the furniture has been pushed aside to make room for a semi-circle of folding chairs. Teenagers sip from mismatched mugs, notebooks in their laps, while a low ...

Running a half or full marathon is on many runners’ bucket lists, but to be the best runner possible, it’s important to regularly challenge yourself with different distances and types of runs—and that ...

PORTAGE — Angela Garza said Friday morning that her 13-year-old son Kolin Dixon was in stable condition but pretty banged up after being struck and thrown from his bicycle two days earlier by a ...