There is no reason to always be on. Socialize the ability to disconnect without feeling guilty. From early 2020 to the later part of 2023, the United States job market ricocheted from massive layoffs ...

One factor with an outsized impact on worker wellbeing is the extent to which people experience “time poverty,” which Cassie Holmes, a professor at UCLA Anderson School of Management, defines as “this ...

Americans are terrible about taking time off from work. While reasons may vary, the Pew Research Center recently reported that 46% of U.S. workers who receive paid time off from their employer take ...

Do you think of time as an enemy? Do you feel that the day does not have enough hours to get through your to-do lists? Do you work all the time, but are still behind with everything? Do you feel that ...

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There’s no debate that remote work is here to stay, but the question is what shape it takes and how different types of workers are changing the amount of time they work. My new research shows that ...

The literature on finding balance in life may advise Americans to work to live rather than live to work. But the fact is that most Americans locate their identity in their work. It’s not an accident ...

There are few things better for us than regular rest. Whether it's breaks during the day, hobbies that take our mind off work, weekly sabbaths or annual vacations, routines that layer periods of work ...

When I enrolled for a part-time PhD in 2016, it was for flexibility and financial reasons. I was working as a music tutor across Cardiff and South Gloucestershire, UK , teaching violin, flute and fife ...