At 103, Moorhead resident Ida Flaaten teaches workout and Bible study classes, sharing decades of experience and keeping her ...

A fitness instructor who has run exercise classes for 50 years said she continues to enjoy teaching, and has no plans to stop. Maureen Conroy, 84, has worked at Bath Sports and Leisure Centre since it ...

Researchers at the University of Sydney made a "major breakthrough" in developing a pill that mimics the effects of exercise Exercising is about to get a whole lot easier. According to research ...