Navigating the strength training section of any gym can be super nerve-wracking. Whether you’re a newbie or are just hesitant, the sight of all those resistance machines, cables, and funky-shaped ...

If you buy something through my links, I may earn a commission. Need some new fitness equipment but not sure where to ...

This workout was created by Tess Castle, a Les Mills UK trainer and presenter, who specializes in Pilates. She uses the Les ...

*Will Smith is documenting his weight loss journey post-quarantine and he recently hit up the gym for a hilarious refresher on how to use the workout equipment. On Wednesday, the Hollywood veteran ...

You don’t have to drive across town to a high-end gym to score a great workout. And, honestly, sometimes, you shouldn’t even try. “Time is biggest obstacle standing in between most people and their ...

This article is part of CNN Underscored’s “The Reset,” an editorial package featuring all of our articles aimed at giving you the information and product recommendations to help achieve any and all ...

FSA means “flexible spending account,” and HSA means “health savings account.” They’re very similar ways of setting aside pre-tax dollars from your paycheck so that you can pay your copays, medical ...

I'm a freelance writer covering gear, parenting and fitness/nutrition. When you’re serious about your fitness routine, the most important thing is that you have a space that will motivate you. For ...

In a laugh-out loud clip posted to his Instagram, Will Smith tries to remember how to use the gym after over a year of quarantine. As COVID restrictions continue to lighten up across the country, many ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

Strongway Gym Supplies has confirmed the launch of its Smith machine home gym with an integrated cable system, following a ...