As a daughter of Indian immigrants, and as a licensed therapist, I understand how complex setting boundaries can be for those of us who grew up in collectivist or non-Western households. In ...

Amazon's voice assistant Alexa is capable of doing all sorts of things for you, but it really is most helpful when tackling the tasks you might lose track of without the extra help. One of the ...

Sign up for CNN’s Life, But Greener newsletter. Our limited newsletter series guides you on how to minimize your personal role in the climate crisis — and reduce ...

Clock on iPhone or iPad is a great app for both tracking your sleep and getting you up in the morning. Here are some tips to get the most out of it. As an alarm clock that's always with you, the Clock ...

It might be tempting to wear an armored vest to family gatherings—to protect yourself from your mother’s jeering jabs, your sister’s retorts, and your second cousin’s prickly observations. But there’s ...

Setting boundaries at work—in this economy—might seem like a pipe dream. Not be available 24/7? Not smile and accept every new assignment? Not push back when a colleague tries to steal your time? It ...

Some people check a wristwatch; others use a smartphone app or the position of the sun. But although these methods will tell you what time it is, they won’t reveal your internal time – that is, the ...

Getting a new phone might leave you wondering what to do with your old one. Trading it in, particularly for credit towards your new handset, is ideal and could make a future refurbished shopper happy.

Loftie describes their alarm clock as “the smart clock for better sleep—without the distractions.” This modern alarm clock comes equipped with features that are “designed to help you wind down, sleep ...