Many beginner runners think their only option to start training is the Couch to 5K program, which works for many, but not all! If you’re a Couch to 5K dropout, or if you’ve looked at the plan and ...

Looking to log more miles? No matter what “running longer” means for you, we bet it’s a goal you think about often—and with our latest program, it’s finally within reach. In How to Run Longer, we’ll ...

Estimating how long it takes to run a marathon can be beneficial for setting realistic goals, but different runners use different methods and formulas to get there. Here's what to know about running a ...

There are several ways to get one of the 50,000 spots in the New York City Marathon. Here’s a list of the options. By Jennie Coughlin You’ve watched the New York City Marathon runners. Maybe you know ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? When I started running more consistently a little over a year ago, I had a lot ...