If you’ve got the need for speed, you’ve come to the right place. Whether you’re looking to shave a couple of minutes off your marathon time or absolutely embarrass your run club nemesis (we don’t ...

Sometimes, success really is about how you see things. A new study takes that idea literally, revealing that a simple visual trick can help runners pick up the pace without high-tech gadgets or extra ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? When I started running more consistently a little over a year ago, I had a lot ...

Elite runners may come across superhuman—they clock insanely speedy splits while looking light on their feet. But some of the biggest differences between them and the rest of us come down to mechanics ...

Elite runners may seem superhuman – they clock insanely speedy splits while looking light on their feet. But some of the biggest differences between them and the rest of us come down to mechanics, not ...

The Atlantic CEO’s new book, The Running Ground, examines his complicated relationship with the sport. On this week’s episode of The Big Interview, he talks about the ways tech is helping him become a ...