How you start your morning sets the tone for the rest of your day. I’ve found that waking up early in the morning and immediately turning over and reaching out to grab my laptop to begin writing ...

Opinions expressed by Entrepreneur contributors are their own. As a kid, I was always instructed to make a pit stop at the breakfast table before running out the door for school or playing with ...

Since starting to teach the 6 a.m. spin classes, I've noticed two undeniable things: I can drag myself out of bed for the ...

This is a fact: Even runners should walk. It’s a common assumption that running is “better” than walking because it is more intense and burns more calories, but they are two very different activities ...

You’ve probably heard many times that having a good morning routine can set you up for success and help you “win the day.” That’s true enough. But a good morning routine is one that works for you and ...

Strength training can lower your biological age by 8 years, per one study. A trainer explains how to start. It may “limit disease and slow the aging of cells.” ...

If you’re returning to strength training after a break, Humphrey advises beginning ‘with light weights, more reps, and [to] ...

WASHINGTON — Let's be honest... Sustainability can sometimes seem intimidating, especially when it comes to products you use on your face and body. But, a clean and green beauty routine can be easier ...

As each year passes, climate change is becoming more apparent around the world. And no matter how relatively small they may seem, our individual choices matter and can contribute to climate disruption ...

Find out how you can switch your skincare for the colder, dryer months. Your humid skincare may not work the same!

Changing these settings will give your old Android phone a new life. Once adjusted, it should feel faster, with added zip in day-to-day tasks. If you want to give it a refresh, I recommend messing ...