If it takes 10,000 hours to master a skill, then most of us are expert worriers. Like seasoned musicians with their cherished instruments, worrying comes easy to us. We, too, are quick and nimble in ...

Back-to-school time can stimulate anxiety in kids and parents. There is a lot of pressure and expectation about starting a new school year. What can you do about this? How can you help your kids while ...

Spring Health reports that finding the right therapist for anxiety involves assessing credentials, experience, and ...

This post was originally published by Parenting Translator. Sign up for the newsletter and follow Parenting Translator on Instagram. Anxiety disorders are the most common mental health concern in ...

The doctor says that science strongly supports the following ways of resetting the vagus nerve: Medical VNS devices can ...

Conversations with your doctor may not always be easy, especially when they’re about sensitive topics like increasing anxiety medication dosage. Being open and honest and bringing a list of questions ...

Schools are dealing with record-high rates of depression and anxiety in students, along with declining academic performance.

Young adults who took just a one-week break from social media showed improvement in depression, anxiety and insomnia symptoms ...

Can a wearable neuromodulation device that delivers small electric shocks banish anxiety? Studies suggest it might ...

Whether you deal with anxiety regularly or sporadically, the idea that a supplement could bring some relief sounds pretty appealing. So the rumor that magnesium could potentially be effective for ...

A vet named Amir Anwary has shared his top tips on how to best help your dog cope with being home alone without experiencing ...