In an era where smartphones are integral to daily life, managing screen time has become essential for maintaining focus, productivity, and overall well-being. Your iPhone, while an incredibly ...

If you're like most people, chances are you're glued to your phone screen almost 24/7, too. In fact, a survey by health data management company Harmony Healthcare IT shows that the average daily phone ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

Apple has a wealth of tools for parents to set limits and safeguards on their child's devices. As a parent of three young kids with limited screen time, the prospect of handing them their very own ...

Want your child to spend less time on their phone, tablet or gaming device? Start by downsizing your own digital consumption. According to a study published in 2024, one of the strongest predictors of ...

Forbes contributors publish independent expert analyses and insights. Writer by day, Comic by night, who aims to inform, inspire, and amuse. As families enter Screen-Free Week (May 5–11), a growing ...

In an era of hyperconnectivity, screen time has become a defining feature – and struggle – of family life. Parents have to consider not only their own habits but the digital boundaries they set for ...

Apple's newest updates make it easy to remotely manage your child's screen time, content access and even set location alerts. Here's how to use these features and where to find them. Vanessa is a lead ...

As a parent of three young kids with limited screen time, the prospect of handing them their very own iPad or iPhone sends me into an anxiety-induced spiral. The prospect of having to micromanage ...