In the fast-paced world we live in, stress and anger often seem like unavoidable parts of daily life. These emotions can arise from various situations—traffic jams, workplace conflicts, or even ...

Some people are prone to rage more often than others, but anger is a feeling that many of us could use a bit of help in handling. The choices we make when angry can often come back to haunt us, but ...

If you want to use anger in a constructive way, you first have to break the mental stigma that “Anger is bad.” There is no shortage of articles and advice on how to control your anger. “Take a deep ...

Everyone experiences anger in their lives. Maybe you had a fight with your best friend, you didn’t get that promotion you expected or you wrangled through bad traffic and bad drivers to get somewhere ...

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When you practice these four unbothered habits, other people's bad vibes stop sticking to you, and your peace becomes ...

Getting through the holidays with a toxic family is all about managing your mindset, not fixing theirs. With a few ...

Begin with why it matters to you. Start by explaining what the behavior does for you relationally or emotionally. For ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Abusive behavior is not always obvious. Here are some of the mechanisms ...

Looking back, the signs were there. “For one, he was kind of rude to my friends,” Jess says. “And he would totally shut down whenever he got upset.” Still, it wasn’t until after they broke up that ...

Four books — recommended by psychologists and therapists — can help you strengthen your connections. By Hope Reese When Alexandra Solomon, a psychologist at Northwestern University, taught a class ...

Studies have long linked the expression of anger to negative health phenomena like increased blood pressure. Some new research explains how not controlling your fury can have a harmful impact on your ...