Checking the weather before you head out for a run is probably your natural instinct as a runner—especially during heatwaves, wildfires, or when there’s threats of thunderstorms. But do you truly ...

It’s possible to run fast without clenching every muscle in your body. Just look at some of the pros like Cole Hocker, Nikki Hiltz, or Sarah Vaughn who seem to clock seriously fast times while making ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? When I started running more consistently a little over a year ago, I had a lot ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Nothing feels more satisfying than turning your tracker off after a run and ...

We may earn a commission from links on this page. Yep, that's an indent from a watch. I was writing about Apple Watch features earlier that day, so I actually took the watch OFF for this run. Credit: ...