How to: Assume a high plank position, hands on the floor underneath your chest and feet in line with your hips. Bring your thumbs and forefingers together almost directly under your chest to form a ...

Is it safe to pop pimples that rise up on your face? One TikToker went viral for a video after she allegedly popped one in the "danger triangle," but here's what a dermatologist says. (Photo via Getty ...