Simple daily activities can strengthen your brain just like exercise strengthens your body. These 10 science-backed brain ...

A new review explores how episodic memories are formed, stored, and reshaped over time, revealing why our recollections of past events often change.

A new study led by cognitive neuroscientists at the University of Colorado Boulder and the Max Planck Institute for Human ...

If you ask your friends about their favorite memories, they may mention their first kiss, a wedding day, or perhaps even giving birth to their child. It’s usually an important moment in time. But how ...

In an era where distractions lurk around every corner, giving children a mental edge can be as easy as a quick two-minute ...

Imagination and Learning: A study shows that imagining positive encounters can improve how much we like someone by activating ...

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that typically declines as people age. The results of this 10-week study back earlier ...

Adults should aim for at least 150 minutes of moderate exercise – such as brisk walking – each week, or at least 75 minutes ...

These days, the drive to be more efficient is everywhere. Companies bring in consultants to cut waste, increase output, and optimize performance. One of the most popular approaches is LEAN—a method ...

New research has found that being overworked can physically alter the brain. Researchers in South Korea set out to understand how working long hours impact the cognitive and emotional health of ...

The traditional boundaries between professional and personal life are increasingly blurred. The idea of work-life balance — where work and personal time are neatly divided — has given way to a more ...

Building power at the base of your body can spark benefits higher up.