A Dutch study suggests that eating peanuts daily may improve brain blood flow and modestly boost memory in healthy adults ...

A new study in Clinical Nutrition provides evidence that the regular consumption of unsalted, skin-roasted peanuts may ...

Avocados and walnuts both offer nutrients linked to memory, focus, and healthy aging. Here’s what dietitians say about how ...

New research reveals that eating peanuts daily may boost brain health and memory in older adults. A study found a 3% increase ...

Researchers reveal that a daily serving of peanuts can enhance brain vascular function and improve memory, making them a ...

Experts break down how perimenopause and menopause affect the brain and how to support it through these changes.

Are brain supplements effective in preventing memory lapses and improving cognitive capacity (thinking, problem solving, etc.)?

Adults should aim for at least 150 minutes of moderate exercise – such as brisk walking – each week, or at least 75 minutes ...

For the first time, researchers identified the function of the CASKIN2 protein, which plays a key role in precise signal ...

Sleep deprivation effects harm brain health, impairing memory, attention, and emotion. Chronic loss risks neurodegeneration ...

Memory foginess—that frustrating inability to recall information clearly or think with precision—affects nearly everyone at some point. This mental cloudiness can manifest as forgetting names moments ...

Eating this ballgame favorite also gives people inflammation-reducing antioxidants and other beneficial nutrients ...